Am I OK Podcast
I was interviewed by Lisa Lewis for her Am I OK? podcast. You can listen to the interview here.
Tree Teachings: Innocence – Sugar Maple
Here is how Sugar Maple described to me the importance of innocence: “To live in the moment unburdened by past or future, without preconceptions, before thought diminishes potential, is innocence. Innocence is the natural state of our being. It is a deep inner richness arising from complete trust and surrender to life. To move in …
Tree Teachings: Deep Peace – Hop Hornbeam
The Tree Spirit Medicine of Hop Hornbeam is ‘Deep Peace’. Hop Hornbeam brings you to the implacable peace…
Tree & Plant Spirit Medicine Interview
Here is an interview I did with the Ontario Herbalist’s Association about Tree & Plant Spirit Medicine.
Tree Breathing
Tree Breathing is the practice of sharing breath with trees to develop a deep intimacy with their spirit. To practice tree breathing, face, hug or sit with your back to a Tree. Bring your attention to your breath & breathe deeply, slowly & naturally. Release any thoughts that may arise. (Thinking is a mild form …