New Book Release: Thrive in Joy

“What brings you joy?

“What are your practices to feel grounded and centred?

These are the questions that Kate Sutherland posed to forty-four people in the writing of this book. Conceived during the pandemic, Kate’s project was a call to spread light, to trade and plant seeds of hope, and to support one another in celebrating the elements in our lives that make us shine and thrive during challenging times.

I’m honoured to be one of the contributors of this beautiful, hope-filled book of thoughtful reflections, stories and simple practices on how to bring more joy into our daily lives.

You can purchase Kate’s book directly from her website (while there, check out all her amazing offerings!) or on Amazon.