Author: Monika Ghent

The Tree Spirit Medicine of Hop Hornbeam is ‘Deep Peace’. Hop Hornbeam brings you to the implacable peace…

Here is an interview I did with the Ontario Herbalist’s Association about Tree & Plant Spirit Medicine.

Tree Breathing is the practice of sharing breath with trees to develop a deep intimacy with their spirit. To practice tree breathing, face, hug or sit with your back to a Tree. Bring your attention to your breath & breathe deeply, slowly & naturally. Release any thoughts that may arise. (Thinking is a mild form …

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