Sumac Meditation

When I’m preparing for a Tree Spirit Medicine workshop, I first get a “calling” from a tree that it has medicine it wishes to share with us. I then dream journey to its spirit to learn its medicine. After that, I deepen my understanding of the medicine through meditation, research, contemplation and dreaming. An important …

Making Wild Grape Juice

I harvested wild grapes off our land to make juice as a toast for our upcoming Harvest Ceremony. To make wild grape juice:

The Spiritual Heart & Elm

In the centre of the chest, about one finger-width’s distance from the body’s midline on the right side of the chest (where we point to when we refer to ‘I’) resides the Spiritual Heart – the luminous portal between the oneness of all existence and our sense of ‘I’. The Spiritual Heart is an organ …

Excerpt from the Dream Journeying to the Plant People Manual

Your dream journey experiences always contain transformational energy and power that will open and expand you. The Plant People don’t give advice, suggestions, information, platitudes, or “shoulds.” None of which have any depth or real power. If you receive what seems like advice from a plant such as, “You need to lighten up and play …