In the centre of the chest, about one finger-width’s distance from the body’s midline on the right side of the chest (where we point to when we refer to ‘I’) resides the Spiritual Heart – the luminous portal between the oneness of all existence and our sense of ‘I’. The Spiritual Heart is an organ of direct knowledge, wisdom and Divine Truth. It is the intimate observer of all your thoughts, emotions, sensations. The place of deep intimacy from which arises the essential awareness of your deepest and truest self; the intuition of who you really are. It through the Spiritual Heart that Elm’s Tree Spirit Medicine of Illumination from Above flows to and through.